When a dog is “in heat” or in the estrus phase of its reproductive cycle, it means she’s fertile and ready to breed. This phase is marked by significant hormonal changes, and often observed behaviors include increased urination, potential bleeding, and more attention-seeking behaviors.

Do you know what it means when a dog is in heat? Most people don’t, but understanding the signs and cycles of a female dog’s reproductive system is essential for responsible pet ownership.
You may be surprised to learn that dogs can experience their first heat cycle as early as six months old! In this article, we’ll take you through everything you need to know about knowing when a female dog is in heat, and how male dogs know she is ready to mate.
Key Takeaways
- Dogs go through four stages in their heat cycle: proestrus, estrus, diestrus, and anestrus.
- Signs of a dog in heat include a swollen vulva, vaginal discharge, behavior changes, and increased licking of the vaginal area.
- When handling a female dog in heat, it is important to provide a calm and quiet environment, use dog diapers, avoid letting the dog out alone, limit exposure to other dogs, and provide a safe and comfortable environment throughout the heat cycle.
- To prevent unwanted breeding, keep the dog indoors or supervised when outdoors, closely watch male dogs off leash, use precautions like leashing or keeping male dogs indoors, and consider spaying or neutering to reduce the urge to seek mates during the estrus cycle.
Understanding the Phases of a Dog Heat Cycle
You need to understand the phases of a dog heat cycle to know what it means when a dog is in heat.
There are four distinct stages:
- Proestrus
- Estrus
- Diestru
- Anestrus
All female dogs go through these stages at different times throughout their lives.
- During the proestrus stage, the female dog’s body is preparing for ovulation and will show some changes including swollen vulva and bloody discharge.
- During estrus, which usually lasts about nine days, the female is receptive to mating.
- The diestrus stage follows after mating or if she wasn’t mated during estrus; her body starts producing progesterone as it prepares for potential pregnancy.
- Finally, anestrus marks a resting period before another heat cycle begins again.
Keeping your dog in heat requires monitoring of these stages and proper care during each phase to ensure her health and safety.
Signs of a Dog in Heat
If you have a female dog, you’ll need to be familiar with the signs of her being in heat.
During this time, you may notice that your pup’s vulva becomes swollen and she may experience a clear or bloody discharge from her vagina.
Additionally, your pup’s behavior may change. She may become more affectionate and demand more attention. She might also lick her genital area more often than usual.
Swollen Vulva
When a dog is in heat, its vulva may become swollen. This often happens to female dogs during their heat cycle and is one of the signs that can indicate when they are about to go into heat.
Swelling of the vulva typically occurs around four to ten days before a female dog begins her cycle. It may also be accompanied by other physical changes, such as vaginal discharge and behavioral changes like increased affection for male dogs.
Vaginal Discharge
Vaginal discharge is another common sign of a female dog’s heat cycle. It usually begins a few days before the swelling of the vulva. This can be one of the clearest signs that your dog is in heat and ready to mate. Vaginal discharge is easier to see in some dog breeds, but difficult to see in others, just be on the looking if you think your dog will go into heat soon.
Discharge from her vagina will generally start out light pink or red and become increasingly heavy over time as she reaches peak fertility. The odor may also become stronger at this point.
Behavior Changes
Behavior changes during a female dog’s heat cycle can be quite noticeable. Increased restless energy and more frequent vocalizations are common. During the first heat, some dogs may appear shy, while others may become attached to their owners or even strangers. Dogs may also become more affectionate and playful during this period. They may attempt to mark objects or areas with urine, as well as engage in mounting behavior.
Increased Licking of the Vaginal Area
When dogs go into heat, it is normal for them to lick the area around their vagina more often than usual. This can be especially concerning when your pup isn’t spayed or neutered yet. To avoid messes and discomfort, you may need to invest in a dog diaper during this time.
It is important to note that every breed of dog may enter heat at different times and sometimes they can go into heat twice per year until they are old enough to be spayed or neutered. Increased licking of the vaginal area in dogs during their heat cycle is normal behavior and should not cause alarm.
Handling a Female Dog in Heat
When your female dog is in heat, it’s important to provide a calm and quiet environment for her. Investing in dog diapers can help contain the mess of a female dog in heat. Avoid letting your dog out in the yard alone, as heat may result in wanted mating.
Provide a Calm and Quiet Environment
Provide your dog with a calm and quiet environment when she is in heat. This is especially true for the first heat cycle. The first heat cycle of a female dog can be stressful and cause discomfort or anxiety, so it’s important to create an atmosphere that is free from distractions. This will help reduce any unwanted stress on the animal.
You may want to limit your dog’s exposure to other dogs during this time as she may become aggressive due to the hormones released during her heat cycle.
Providing a safe, quiet environment for your pet during this time will make sure she remains healthy and comfortable throughout her heat cycle.
Invest in Dog Diapers
Investing in dog diapers is an important part of managing your pup’s heat cycle. It can help keep her mess-free and comfortable. Dog diapers are special garments specifically designed for female dogs in heat. They prevent them from marking or leaking.
The frequency with which a dog will need to wear a diaper during her heat cycle can vary from dog to dog, but just to be safe, some dog owners prefer to keep a diaper on their dog during the entire cycle.
When selecting the right type of diaper for your pup, make sure you choose one that fits well. It should be made of materials that are hypoallergenic and breathable. Opt for reusable fabrics rather than disposable ones if possible. This will be more economical in the long run.
With the right type of diaper and regular changes, you’ll ensure that your pup stays clean and comfortable throughout her heat cycle.
Give Your Dog More Potty Breaks
Now that you’ve invested in dog diapers, another way to help manage your pup’s heat cycle is to give her more potty breaks. Taking your pup out frequently will ensure they don’t have accidents in the house and keep them comfortable while in heat.
It also provides a great opportunity for exercise, which helps to reduce stress and anxiety related to being in heat. Make sure when taking your pup out that the area is safe and secure, free from any potential hazards or distractions. Give your dog time to explore and sniff around but don’t let them wander off too far as it can be dangerous for them during this stage of their cycle.
When you bring her back inside make sure she has plenty of water available so she stays hydrated throughout the day. With consistent potty breaks, your pup should stay clean, comfortable, and healthy while she is in heat!
Avoid Letting Your Dog Out in the Yard Alone
To prevent unwanted mating, it’s important that you don’t let your pup out in the yard alone. When a female dog is in heat, her hormones cause her to become more attractive to male dogs. If she is left unsupervised outside, she may attract males from the neighborhood which could result in an unwanted pregnancy and puppies you are unprepared to take care of.
To keep your pet safe from accidental breeding, it’s best to keep her indoors when she is in heat or supervise her when she is outdoors.
If a male dog is allowed off leash while there are other females nearby who are in heat, he may try to mate with them and should be closely watched at all times. Taking extra precautions like keeping your pup on a leash or keeping him inside during this time can help ensure that no unplanned litters occur due to his presence outside.
Give Your Dog Plenty of Rest
Ensuring your pup gets plenty of rest is essential for their overall health and well-being. Adequate sleep and relaxation are important for all living creatures, including dogs. Not getting enough sleep can lead to fatigue, irritability, poor appetite, and other behavioral issues. A lack of regular rest can also result in weakened immunity which makes them more prone to sickness or disease.
Dogs require around 12-14 hours of sleep every day depending on their age, size, and activity levels. During rest periods, it’s important that they be comfortable and relaxed in a quiet area free from distractions or disturbances. If possible, provide them with a soft bed or blanket where they can snuggle up for a good night’s sleep away from any loud noises or bright lights.
Avoid Reprimanding Your Dog for Potty Accidents
It’s important not to reprimand your pup if they have a potty accident. Dogs in heat can be prone to having more frequent accidents, as their hormones affect their behavior. If you suspect that your pup is coming into heat, take them to the vet for confirmation and then talk through how best to manage this period with them.
To avoid any messes while they are in heat, keep an eye on their behavior and provide lots of positive reinforcement when they follow house rules.
Also, remember the diapers we talked about? This is one of the main reasons to use them!
Frequency of Heat Cycles
A female dog typically goes into heat every 6 to 8 months. The average length of a heat cycle is about 3 weeks, though it can range from 2 to 5 weeks.
During the first week of the cycle, your dog will be in estrus where she will begin to accept male dogs and show signs of being receptive to them.
The second week is called diestrus, when mating typically takes place.
The third week is anestrus, when your dog’s body begins preparing for the next cycle.
It’s important to note that during all three phases of the heat cycle, you should closely monitor your pet and keep her away from any unneutered males.
When Do Dogs Have Their First Heat Cycle
On average, your pup will experience her first heat cycle between the ages of 6 and 12 months. The timing of her first heat cycle depends on a variety of factors, including breed and size.
Smaller dogs typically enter their first heat cycle earlier than larger dogs due to faster growth rates. If you adopted your dog as an adult, she may have already gone through her first heat cycle before she came to live with you.
Heat cycles are different for each dog and can last anywhere from 18 days up to a month or longer in some cases. During this time, your pup’s body begins producing hormones that signal fertility and baby-making readiness.
You may notice behavioral changes in your pup during this time such as increased vocalization or restlessness; these are normal signs that she is entering into a new stage of life.
How Do Male Dogs Know a Female Dog Is in Heat
Male dogs have a heightened sense of smell that allows them to detect when a female dog is in heat. This ability is much greater than that of humans. They can pick up on the pheromone signals that the female body releases during her heat cycle. Male dogs are particularly drawn to these scents and act accordingly.
They may display signs of aggression or restlessness as they try to locate the source of the scent. In the absence of females, male dogs may try to mount other male dogs or objects, indicating that they have picked up on the scent and instinctively know that a female in heat is nearby.